Want to Learn How to Meditate? Play Tennis!

Who says you need to be in yoga class, or in an Ashram to meditate? Seasoned mediators will vouch that any activity that clears the mind is MEDITATION.  There is no question that of all the many fitness passions I have, there is no other but TENNIS; where I am completely free from the thoughts that bully me.



Laura Preskin, Founder and Creative Director

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s