Catch the Sun’s Rays in a Healthy Way.

Even the harsh sun’s rays can be good for you in moderation. This past month I migrated down to sunny Delray Beach Florida from NY to launch our new sun protection line and had a great month of discovery. Attention all foodies! If you love sitting outside with a glass of wine or a cocktail…

Yaffa vs. Skin Cancer

As a designer and entrepreneur, I believe it is important to make a contribution to helping and healing others in my business practices.  I feel compassionately about the struggles and challenges that my friends and family have shared with me in battling skin cancer.  Originally, Yaffa Activewear was founded as a luxury tennis clothing line….

Fall Inspiration & Motivation

“There is a harmony in autumn, and a lustre in its sky, which through the summer is not heard or seen, as if it could not be, as if it had not been!” -Percy Bysshe Shelley

Here are our top picks of things not to be taken for granted during this season:

Sun Protection never looked so chic!

I love the sun! This past holiday I enjoyed two glorious weeks of blue skies and bright sunshine during the Christmas /Hanukah break in Florida.   Coming from icy New York, where I spend most of my winter in my sweats, down vest, and furry UGGS, I took great pleasure in breaking out my latest new…

Are You Ready For Dinner?

What’s for dinner mom? Have you run out of good dinner options for your kids?  If your answer is yes, then you really need to read these solutions.  Preferably before dinner time. Three great companies for home cooked meals delivered to your door: Blue Apron Mushroom & Fennel Fettuccine Options from pan seared chicken to…

5 Easy Meditation Tips

Even before I wake up I run multiple lists through my head.  I’m always thinking about my never ending grocery list and which practice I’m hauling my kids to. My mind is all over the place.  Sometimes I’m driving my car on autopilot; preoccupied with these thoughts.  When I arrive at my destination, the drive…

Eating Clean to Improve My Tennis Game

As an active tennis player and fitness enthusiast, I have always believed people are what they eat: improving your eating habits will in return improve your energy, focus, and ultimately help you champion your goals – and your tennis game! I use these three methods to stay light and clean for my on and off…

Want to Learn How to Meditate? Play Tennis!

Who says you need to be in yoga class, or in an Ashram to meditate? Seasoned mediators will vouch that any activity that clears the mind is MEDITATION.  There is no question that of all the many fitness passions I have, there is no other but TENNIS; where I am completely free from the thoughts…